Books that have made an impact
Centering Prayer and Inner Awakening by Cynthia Bourgeault
Everything Belongs by Richard Rohr
Wisdom of the Enneagram by Don Riso and Russ Hudson
The Complete Enneagram: 27 Paths to Greater Self-Knowledge by Beatrice Chestnut
Spirituality and The Awakening Self: The Sacred Journey of Transformation by David Benner
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart by Tara Brach
The Body Speaks Your Mind by Deb Shapiro
The Soul of a PIlgrim: Eight Practices for the Journey Within by Christine Valters Paintner
Poetry by David Whyte, Mary Oliver, Danna Faulds
Be The Change: How Meditation Can Transform You and the World by Ed and Deb Shapiro
Women Who Run With Wolves by Clarissa Pinkola Estes. Ph.D.
Websites that are helpful
My favorite podcasts
Apps I use
Centering Prayer - Many books and websites are helpful to learn more about this beautiful, silent prayer, but information without action is useless here. Just four basic instructions and you are ready to pray!
Insight Timer - a timer with beautiful sounds, guided meditations, tracking
Headspace - such a cool place to learn more about mindfulness and meditation. This app breaks down meditation by activity such as running or sleeping or by desired effect like creativity or reduced anxiety. Fun, inviting, doable. And Andy’s Australian accent is a bonus!